iPhone & Apple Watch Workout Tracker
400+ exercises. PR tracking. Apple Watch companion. Live Activities. Progress charts. Routines. No ads, no subscription.

Features
Your previous weights and reps are shown inline as you log. No guessing, no scrolling through history. Just clear context for every set. One tap to log — pre-filled with your last numbers.

Group exercises into supersets. Rest timers start automatically when you complete a set. Customize duration per exercise or globally. Haptic feedback on your Watch when it's time to go again.

Save your favorite workouts as routines. Load them with a single tap — exercises pre-loaded, weights pre-filled. Edit anytime. Your routines evolve as your training does.

A comprehensive exercise library with animated demonstrations covering every major muscle group. Find any movement instantly — or create your own custom exercises.

When you finish, see everything at a glance — exercises performed, sets, reps, weights, duration, and a visual muscle group breakdown. Your full training history, always accessible.

Personal records are detected and recorded automatically. Visualize your strength gains over time — by weight, volume, or estimated one-rep max. Weekly volume tracking per muscle group. Spot imbalances before they become problems.


Apple Watch
A full companion app for Apple Watch. Log sets, see your previous performance, and track rest timers — all without reaching for your phone. Your data syncs seamlessly between devices.
Live Activities
Wolog uses Live Activities to keep your current workout on your Lock Screen and in the Dynamic Island. See your rest timer counting down, the current exercise, and your set count — without unlocking your phone.


Why Wolog
Most workout apps are built for engagement metrics. Wolog is built for people who want to log their lifts and leave.
Other apps
Require an account and email to even open the app
Wolog
Start lifting instantly. Sign in only if you want cloud sync.
Other apps
Show social feeds, leaderboards, and sharing prompts
Wolog
Zero social features. Your workout is yours alone.
Other apps
Were built for Android first, then ported to iOS
Wolog
Built exclusively for iOS and watchOS with SwiftUI.
Other apps
Charge $10–$20/month for basic features
Wolog
Free during beta. Full access. No paywalled features.
Other apps
Clutter the UI with ads and upsell banners
Wolog
Clean interface. No ads. No distractions.
Other apps
Need a server connection to log your workout
Wolog
Works 100% offline. Sign in with Apple or Google to sync across devices.

HealthKit
Workouts sync to Apple Health automatically. Calories burned, heart rate from Apple Watch, and workout duration — all recorded. Your data appears in the Health app and integrates with everything else.
Free during the beta. Every feature on this page is available right now. No paywalls, no trial limits.
Requires iOS 17 or later. Apple Watch app requires watchOS 11 or later.